Today is a Monday and it’s no meet day, so my sister, me and our dad went to do some training at the field. It was so much fun, getting to run around the whole field on our own was really cool and playing some fun games. When we finished were both so tired that we both went to sleep early.
Hi Faith, what a great way to burn energy, get fit and enjoy the outdoors. Did you know that regular exercise helps you to relax and sleep better? Looks like you both had an awesome day, well done girls x Good job Dad!
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